Friday, August 28, 2015

DO WHAT IS RIGHT FOR YOUR HEALTH WITH PURIUM

Purium Health Products use the most nutrient dense foods on the planet!! Could your family use better Health? If so learn more by contacting me for a free health evaluation.

Have a Healthy Happy Day!!

Tuesday, August 25, 2015

Superfoods for breastfeeding moms

My story-
After having my Son 5 months ago I lost my old self who had a ton of energy. And, I was ok with that thinking it was normal because I was feeding my baby! I enjoyed and embraced the journey and changes of pregnancy and being a new mom, but was so ready to get my energy back!
I used to run marathons, ride dirt bikes, mountain bikes, go kayaking, garden and do what ever else it took to keep my household in order... Before the 10 day transformation I was dragging to even keep my house clean and wash my hair! When I started to work out again I barley had energy to lift my son and carry his car seat. This made me sad and really wore on me! After this 10 day transformation I have no pains and no problem carrying the load of Bodhi and I am able to do 10 push ups for the first time postpartum!
Since my mama friend introduced me to Purium I have my energy back to do it all again and feel strong! I lost 8 pounds in 10 days... I lost 1 inch around my waist and 1 inch around my hips. On day 20 of doing the continuous lifestyle program, I lost another 5 pounds and 2 inches! Along with losing weight I also have mental clarity and have my energetic self back! I'm feeling toned, not bloated and sleeping fabulous! Also, a total bonus is my skin is very clear! I have had no change in my milk supply and my Son has been sleeping through the night! I am so happy to have this restart/ jump start! I'm back to being my old self and being a great mama!